Thursday, September 22, 2016

Health Benefits Of Aloe Vera

This miraculous plant behold endless number of health benefits to cure health problems, soothe allergies or burns and many other issues that establish it as a medical supplement. Some of which are:
1. An Adaptogen: An adaptogen is the body’s ability to resist illness and adapt to environmental changes rapidly.  And, aloe Vera is a natural adaptogen, hence intake of this potential juice enforces your ability to fight with stress, pollution and several other mental and environmental factors.
2. Improves Digestion: Laxative property of this plant makes it speed up the digestive processing by providing a soothing effect and cleansing digestive tracts.

3. Relieves Constipation: Aloe Vera makes the food intake pass through your system easily; which makes them easily disposable as a result of improved bowel movement.
4. Boost Immune System: Antioxidant property of this plant helps your body resist free radical damage and prevent your body from several bacterial and viral diseases.
5. Strengthen Cardiovascular Health: Oxygen transportation and multiplication capability of red blood cells of Aloe Vera help lower blood pressure, balance cholesterol, and makes blood less sticky
6. Aids In Rheumatoid Arthritis Treatment: Inflammation and stiffness caused by Rheumatoid Arthritis get healed by consuming its juice
7. Effective In Joint Pain: Topical application of freshly prepared Aloe Vera gel is extremely effective in healing joint or muscle pains.
8. Heart Reflux Treatment : Severe digestive problem causes heart reflux that can be cured by consuming Aloe Vera juice as it soothes stomach walls and provides relief.
9. Assists In Weight Loss: Aloe Vera juice stabilizes metabolic rate and reduces lipid levels to facilitate a natural and healthy weight loss.
10.Helps With Oral Hygiene: A mouth wash with Aloe Vera juice helps reduce plaque formation, relieves cold sores,  and takes care of oral hygiene, while preventing mouth ulcers.
11. Reduce Inflammation: Presence of B-sisterole in Aloe Vera helps in inhibiting inflammation, while reducing the stiffness in joint pain and increases mobility.
12. Aids In Weight Loss: Due to its digestive and detoxifying properties, secondary benefit of this plant is reduction in weight.
13. Anti Septic, Anti-Bacterial And Anti-Fungal: A handy use of Aloe Vera gel can prevent the growth of microorganisms and aids skin from diseases, due to the presence of sulfur, lapel, cinnamic acid etc.
14. Maintain Cholesterol Levels: It reduces triglycerides. So the intake of Aloe Vera juice on a daily basis increases good cholesterol levels and at the same time reduces the bad ones.
15. Fights Diabetes: Aloe Vera has potential to manage blood sugar levels, and hence regular intake of its juice can help you control diabetes.
16. Soothe Eye Irritation: By using 2 tablespoons of gel in a glass of water to wash your eyes can reduce irritation and redness of eyes.
17. Improve Gum Health: Simply apply Aloe gel onto your gums and improve oral hygiene. It also helps you rid inflammation, pain, bleeding gum problems.
18. Helps In Sinus: Magnesium-rich Aloe Vera provides a great help in chest inflammation, continuous sinus problem and many other allergies.
19. Fight Cancer: The high level of anti-carcinogenic properties of this plant can help fight cancer and inhibit tumor growth, if taken daily.
20. Good In Common Cold: Respiratory disorders such as, flu, stuffy nose, cold, coughs, bronchitis, etc. can be cured with daily intake of Aloe Vera juice due to its richness with Vitamin C.

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